continued from previous article published in march 2019. Macronutrients : 1. Carbohydrates Macronutrients are essential for proper body functioning, and the body requires large amounts of them. There are three macronutrients.: carbohydrates, protein and fats,. All macronutrients must be obtained through diet- the body cannot produce macronutrients on its own. Carbohydrates represent the most important […]
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